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Tara Harmony

Our Services

We offer a range of sound healing sessions to help support our clients in their journey towards healing and self-empowerment. Our services include individual sound healing sessions, couple sessions, group sound baths, yoga sound and workshops. All of our services are tailored to the individual needs of each client and can be booked via email, or over the phone.

Individual Session

60 min - $ 128.00 CAD
75 min - $ 149.00 CAD
An individual sound healing session is a deeply personal and spiritually uplifting experience. The singing bowls will be used to create vibrations that correspond to certain chakras...

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Individual Session 60 - 90 Minutes

An individual sound healing session is a deeply personal and spiritually uplifting experience. The singing bowls will be used to create vibrations that correspond to certain chakras within your body. You will be instructed to lie down comfortably on your back as you listen to the sounds of the bowl. As you relax into this mindful space, you can expect to feel an increased sense of peace and connectedness with yourself and your environment. You may even fall asleep. This can result in profound relaxation, cleared energy blockages, and insight into aspects of your life needing focus or transformation. Each session is unique for each client depending on their specific needs at the time.

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Couple Session

90 min - $189.00 CAD

Our couple sound healing sessions are designed to help bring balance and harmony into your relationship. As you both relax deeply in the soothing vibrations.

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Couple Session - 90 Minutes

Our couple sound healing sessions are designed to help bring balance and harmony into your relationship. As you both relax deeply in the soothing vibrations of the singing bowls, new neural pathways are created which help build a stronger connection between you and your partner. As these pathways expand, you will be left with heightened feelings of joy, gratitude, love and appreciation for one another. Through this powerful journey of transformation and inner-healing, couples can unlock deeper levels of intimacy and understanding on their path towards mutual healing. Our couple sound healing sessions offer an opportunity to connect on a spiritual level so that both partners can feel supported in their journey together.

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Group Sound Bath

60 min - $ 55.00 CAD

A group sound bath is a powerful and deeply healing experience in which participants lie down comfortably together in a circle or other formation as the therapist plays various...

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Group Sound Bath - 60 Minutes

A group sound bath is a powerful and deeply healing experience in which participants lie down comfortably together in a circle or other formation as the therapist plays various singing bowls and gongs. During this session, the vibrations of these instruments are used to help create an energetic shift that can be beneficial for all those present. Group sound baths offer numerous benefits collectively including relaxation, stress reduction, improved concentration and focus, enhanced creativity, increased energy levels and improved overall well-being. The collective vibration created during the session can also activate the healing powers of each individual’s consciousness allowing them to tap into greater depths of inner wisdom and understanding. The experience usually leaves participants feeling calm yet energized and connected to their authentic selves.

For those seeking an in-depth experience, we also offer retreats that combine sound healing with other modalities like yoga and meditation with nature activities.

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Sound Yoga

75 min - $ 89.00 CAD

Sound Yoga is an ancient healing practice that combines the power of sound with yoga postures to promote balance and harmony within the body. Sound Yoga...

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Sound Yoga - 75 Minutes

Sound Yoga is an ancient healing practice that combines the power of sound with yoga postures to promote balance and harmony within the body. Sound Yoga incorporates chants, breathing exercises, and singing bowls to create a harmony of vibrations that can be felt by the body. This helps to restore physical and emotional wellbeing, reduce stress levels, increase clarity and focus in the mind, and bring about overall wellness. By using sound healing techniques in this way, practitioners are able to find stillness in their minds whilst making changes on a deeper level. What sets sound Yoga apart from other ordinary forms of yoga is its focus on the power of sound to bring about a deeper sense of physical, emotional and spiritual well-being. Through the use of chants, singing bowls, and pranayama, practitioners are able to experience a unique blend of vibration and energy that helps to open up pathways within the body that are often blocked by stress or negativity.

The combination of movement meditation with sound healing creates a strong connection between body, mind, and spirit on a much deeper level than what can be experienced through regular yoga practice alone.

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Aqua Yoga with Singing Bowl

Immerse yourself in the healing power of water as you flow through a gentle yoga practice designed to release tension, improve flexibility, and connect with your inner self... .

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Aqua Yoga with Singing Bowl (75’ – 90’)

Immerse yourself in the healing power of water as you flow through a gentle yoga practice designed to release tension, improve flexibility, and connect with your inner self. With the support of the water, you'll find a sense of ease and lightness in your movements, while the calming environment of the pool helps to soothe your mind and reduce stress.

In addition to the benefits of Aqua Yoga, we also incorporate the use of singing bowls to enhance the experience. As you practice yoga in the water, the gentle sounds and vibrations of the singing bowls will surround you, promoting deep relaxation and a sense of inner peace. The combination of Aqua Yoga and singing bowls creates a unique and powerful experience that is both invigorating and restorative. Our Aqua Yoga and Singing Bowl sessions are suitable for all levels, from beginners to experienced practitioners. Whether you're looking to relieve stress, improve flexibility, or simply enjoy the calming effects of water and sound, this type of practice is perfect for you.

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Harmony Retreat to Nature

A Journey to Inner Peace in the Heart of Nature - Escape from the hustle and bustle of everyday life and immerse yourself with the beauty of nature and energetic people... .

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Harmony Retreat to Nature - A Journey to Inner Peace in the Heart of Nature

Escape from the hustle and bustle of everyday life and immerse yourself in the beauty of nature and energetic people at our Harmony Retreat to Nature, where you'll connect with the natural world and discover the power of sound for inner peace. Surrounded by breathtaking scenery as well as understanding and loving kindness, you’ll find our retreat is the perfect place to unwind, reflect, and renew.

Experience the benefits of various activities that are designed to promote relaxation, self-care, and rejuvenation. Take part in daily yoga sessions with singing bowls, guided nature walks, and meditation exercises. Also, you can get back to basics with a night of camping under the stars, and gather around the campfire for some meaningful conversations and song-sharing.

During your stay, you'll have the opportunity to experience the transformative power of sound healing through singing bowls. Booking individual singing bowl sessions, our expert sound healer will guide you through a soulful sound healing session that will leave you feeling uplifted and re-energized.

Whether you're seeking a unique solo experience or want to enjoy the beauty of nature with a group, Harmony Retreat to Nature welcomes you to come and discover the balance and harmony that exist within and around us. Join us at Harmony Retreat to Nature and experience the peace and rejuvenation that only nature can provide.

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Workshop

Tara Harmony is excited to offer workshops for those who are passionate about natural therapies and using sound to heal themselves and their loved ones. Learn how to use just one bowl or three bowls...

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Workshop

Tara Harmony is excited to offer workshops for those who are passionate about natural remedies and using singing bowls to heal themselves and their loved ones. Learn how to use just one bowl, or two bowls or three bowls daily for cleansing your living space, scanning aura and creating a protective energy field, or supporting your meditation and yoga practices. You’ll find out how useful these bowls are in handling headache, neck, shoulders and lower back pain, and gaining overall relaxation.
Looking to take your sound healing to the next level? Join us for our future professional courses, which offer international certification for aspiring sound healers.

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our packages

You can save up to 30% when you choose our packages. Please feel free to contact us by calling at 647 - 283 - 8328 or emailing us at [email protected] for more detailed information.

Tara Harmony

What Customers Say

Sound healing, it is hard put this in a more realistic way. But from personal experiences, Himalayan healing bowl or sound healing came into my life at a very low moment. I was lost but somehow after starting the sound healing journey the version of myself I thought was gone started to come back. Yes it sounds like some magical thing but it isn’t. This process is just that amazing. But you have to go into it with an open mind. First time I didn’t notice much but when I was put under a deep sleep I can still feel the vibrations of the bowls traveling into me both physically and mentally. It is so soothing, so peaceful and so pure. After each session my understanding for the sound healing grew and I was able to take it in even more. I have to say through a few sessions I was able to find some clarity within my own mind. I was finally been able to be okay with the current state that I was in. It helped me understand that even when you feel negative there is always a way for you to guide yourself into the path that you are aiming for. Sound healing didn’t give me the answers that I was searching but it is an amazing process that opened my eyes to the fact that only I can find what I am looking for. The Himalayan healing bowls, is what the guided me to find myself again and helped me found calm and peace within my own mind and soul. It makes me appreciates the world and love myself more. I recommend this sound healing to anyone no matter what current state you’re in. If you’re doing well, try it out and explore more things you never knew existed within yourself. And if you’re in a bad place, well, this is exactly what you need.
Ron

Ron

Singing bowls are not only marvelous but also magical. The treatments have helped to heal my sickness both mentally and physically. Thanks to singing bowls I could go off my depression medication and could have good sleeps without taking sleeping pills. The message from singing bowls has helped me a lot in my path to self-improvement. Silently thanks Mai, the therapist who has such a holy heart to bring peace to myself and my loved ones. I also practice yoga with help from her. I feel much better after a short time, my limbs are less painful. And most importantly, my skin tone is brighter and I look much younger.
Nikki

Nikki

Everything that comes and goes originates from the word predestined. I am fortunate to have the opportunity to meet and experience sound yoga under the enthusiastic and dedicated guidance of Mai Khandro. I consider that as predestined too. Initially, I was surprised but also very excited with the rhythmic yoga movements in harmony with the sound from singing bowls, humming and melodious, as if it takes my soul to the source of light. Sound yoga brings joy and awakens the hidden vitality in every cell of the body. I love the feeling of being able to listen to the bowls and relax with those magical sounds. I would like to express my sincere thanks to Mai and sound yoga, and wish her continuous devotion to sound yoga can reach to wider community. Love and gratitude to all!
Huyen Vu

Huyen Vu

When having singing bowl treatment, my body feels like having a massage, my mind is relaxed and my face seems brighter. I remember one day when I was quite stressed and tired, I took Mai’s advice to try a singing bowl session... Slowly lying down on my back, the bowls started to ring…. After a short moment I didn't know anything… Waking up feeling refreshed after a sound sleep. Moreover, my left leg with varicose veins felt lighter than ever. Singing bowls are amazing! I am really hoping to have treatments with her again.
Huong Nguyen

Huong Nguyen

It's really a new experience to participate in a singing bowl healing session for the first time. The feeling of complete relaxation in body and mind is something that I have never experienced before, even with meditation or yoga practice. It seems to help reduce my stress very well and surprisingly I also recovered from a mild cold after the treatment. I will keep coming back for longer sessions.
Mai Nguyen

Mai Nguyen

First time with singing bowls was very interesting. Curious at first, but then surprised, and really astonished. Feeling very relaxed and then falling into a deep sleep. As I often have trouble sleeping this session really was worth it. The second time was different. I considered my second experience as a state of meditation. The sounds and vibrations of the bowls made me feel deep inside and awaken the subconscious. There was something vast, resonant, deep… I felt comfortable, refreshed and relaxed. Every singing bowl healing session was different but all brought bout pleasant feelings. Another interesting experience is my nose didn’t get blocked while lying under the fan listening to the singing bowls like it usually happens due to allergic rhinitis.
Evzen

Evzen

Coming to sing bowls is my chance. The magic is that the sound from the bowls helps me recognize my own desire, and find peace in my soul. Above all is positive energy, healing energy, loving energy, sharing energy, and understanding...
Hai Le

Hai Le

I was fortunate to be introduced to singing bowls by a friend and had great experiences. Lying on my back in the most comfortable position, relaxed and enjoying the sound… just naturally let go of all the worries, free the mind, no thinking. The sound of the singing bowls was like a stream of fresh water flowing into my body…. floating in the infinity of sound waves and slowly sinking into a sound sleep... The warmest moment was when she said: "the session is over, but I’ll let you have more time to rest and sleep". I woke up and still wanted to stay and listen to the bowls singing. I am hoping for the opportunity to learn how to use singing bowls from her, to have plenty of sound baths, to enjoy the magical singing bowl healing. That's my dream!
Minh

Minh

I came to have Hymalayan singing bowl healing therapy with Tara Harmony a few months ago when I had a really bad lower back pain and a stiff neck. It was my first experience with singing bowls and it was mind blowing for me. The back pain had been there for quite a while and it started to become an issue for my daily life. My left leg felt numb and heavy when walking. I couldn’t sit on a chair or bend down without feeling a sharp pain on my lower back. After about three weeks with approximately 10 sessions of relaxing therapy using 7 Full Moon bowls and rubbing one bowl directly on my back and neck, the stiffness on my neck was gone and my leg was no longer numb. However, the pain on my back was still there. So I took the advice of the healer to have 5 sessions of relaxing therapy in five consecutive days. To my surprise, my back felt a lot better after that. The therapies continued for another month and I felt relaxed and rejuvenated after every single session. Another thing I would like to mention is that I did my yoga everyday throughout the time I was having singing bowls therapy. It certainly helped speed up the whole healing process. Normally, I hardly have problems with my sleeping except having dreams almost every night. I realized that during the time that I had singing bowl sessions my sleep was better, having no dreams and waking up refreshed and energized every morning. It is really the cherry on top of the cake! I am fortunate to be able to access regular treatments for such a long period of time. That really makes a huge difference. I can’t say enough how beneficial the singing bowl healing can be. I would take any chance to enjoy this amazing experience again!
Yen Fox

Yen Fox

After my thyroid surgery, my body was exhausted, weaken, and weight lost, the hormone is imbalanced, so I went to Tara Harmony to try sound healing of Himalyan singing bowls, I really didn’t expect much because it’s quite a new concept to me. But after 6 sessions of treatment with Mai Khandro I feel much better with more energy and balanced, I can sleep and eat better and more relaxed. The sound of singing bowls gently touched 7 energy centers (Charkas) and healed the body. It was kind of strange at first but a very pleasant experience, I can feel the sounds go deep into my body and give me relaxation and calmness. Thank you, Mai Khandro for an amazing experience.
Viet Dang

Viet Dang

Lavita Fashion
After a life traumatic event, I had been so much in grief. I realized my physical health was getting worse. In search of a natural, non-medical healing method, I was fortunate to find Tara Harmony. Sound therapy with Singing Bowls is MAGICAL. Thanks to Mai’s expertise, my limbs, shoulders, neck & head pains went away after a few sessions. With her great dedication & spiritual knowledge, she also helped me to relieve the soul pains and change my life perspectives. My soul and my body have been releasing negative energies gradually. I could feel I am getting better day after day with the singing bowl sounds. Gratitude to Mai & Singing Bowls!
Mel H.

Mel H.

Tara Harmony

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